Survey shows 90% of Indian employees contacted outside work hours: 7 psychology-backed tips to disconnect and recharge after work

A survey by Indeed reveals that over 90% of Indian employees are contacted outside work hours, leading to severe work-life balance challenges. With 79% fearing missed promotions for ignoring after-hours communication, experts urge 'right to disconnect' policies to mitigate burnout and stress.< a href="https://timesofindia.indiatimes.com/education/news/survey-shows-90-of-indian-employees-contacted-outside-work-hours-7-psychology-backed-tips-to-disconnect-and-recharge-after-work/articleshow/113978244.cms">READ MORE