
Research indicates that prolonged sitting during school impairs attention, processing speed, and academic performance. Incorporating short, purposeful movement breaks and active lessons enhances on-task behaviour and learning outcomes. Encouraging physical activity, limiting screen time and ensuring sufficient sleep collectively contribute to improved cognitive function in children, ultimately benefiting their academic success.< a href="https://timesofindia.indiatimes.com/education/news/sitting-all-day-while-studying-your-childs-brain-might-be-suffering/articleshow/124109664.cms">READ MORE
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